GET FIT AND ENERGIZE YOUR LIFE!

If you ever feel drained and stressed by your day’s events, then our martial arts classes have just what you need to boost your energy and revitalize your life.

Not only will you learn a powerful system of self-defense, you’ll get in the best shape of your life!

Brazilian Jiu Jitsu Lessons for Adults in Strongville OH - BJJ Man and Woman Banner Page

2 Weeks of Trial Classes
ONLY $29.95
*Uniform Included*

Our Martial Arts Program for Adults in Strongville will Help You Knock Out Stress and Get Fit Fast!

Adult students all over the Strongville area (and  Evon Lake, Mapleside Farms, North Royalton, Middleburg Heights areas, too!) are reaping huge benefits from our martial arts lessons! 

Our students don’t  just learn to defend themselves; they quickly become more fit, confident, energized, focused, and successful at reaching goals! If you want to energize your life, you’ve found the right place!

DID YOU KNOW...

80%
of Employees
68%
of Adults
81%
of Adults
26%
of ALL Deaths

Say they regularly feel stressed at their jobs

Age 18 or older are considered to be overweight or obese

Don’t get enough weekly aerobic or strength exercise

Are directly related to heart disease and lack of physical fitness

DON'T BECOME A STATISTIC!

Gain practical life skills to achieve success in the real world with International Karate Center.

International Karate Center teaches traditional martial arts with the philosophy of preparing students to face the modern world’s stress, fitness, and crime challenges. The students who train in our martial arts programs experience life-changing physical, mental, emotional, and spiritual benefits.

You will find yourself full of vitality and prepared for success in both your business life and personal life. You will be ready to perform at a higher level in every area of your life. All you have to do is get started to begin seeing the results! Change your life today by participating in our exciting martial arts classes.

Martial Arts Lessons for Adults in Strongville OH - Girl Black Belt Jumping High Kick

Why Choose International Karate Center?

The responsibilities of an adult brings many challenges that assault your body, mind, emotion, and spirit. Martial arts teaches you to master these challenges.

 Getting or staying fit is not a free gift, but our program makes it FUN and exciting! Our martial arts classes will get you into shape and maintain your health. 

Personal growth and deeper relationships are often a distant dream. Our programs will teach you how to reach your goals and gain strong friendships, too. 

FAQ

Most frequent asked questions and answers

No.

Learning to defend yourself against a physical assault is certainly something you’ll accomplish, but we’ve discovered that the true value of martial arts is much more meaningful

The martial arts are based on essential life principles and philosophy that enrich a practitioner’s lifestyle. Training brings the discipline and willpower for students need to achieve high levels of production in every aspect of their lives.

We know how busy your life is, so our program is designed for the busy person! Students can make exciting progress by attending classes an average of twice a week.

Some students will want to attend more classes, and that’s great- we have options for that!

There are so many, but here’s a list of 10:

  • Self-defense skills
  • Improved physical fitness and health
  • Improved self-discipline
  • Improved confidence
  • Improved willpower
  • Improved mental and emotional health
  • Socialization
  • Personal growth
  • Goal setting
  • Overcoming adversity

One of the best parts of our program is that every student is treated as an individual, and will progress at their own rate.

Each student’s progress isn’t measured against other students, but rather against their own previous performance!

So even students that aren’t as physically fit as the star quarterback on the football team, can have a wonderful experience in our program, and become stronger, fitter and more flexible.

Really, the only way to know if our program is a good fit for you and/or your family is to try it for yourself!

We have some GREAT WEB SPECIALS, so you can try the program with no strings attached, and see with your own 2 eyes how the program will benefit you or your whole family. 

The great thing about our program is, everyone is treated as an individual.

We have students as young as 3 or 4 and as old as 94.

Since every person is different, the best (and really ONLY) way to see if our program is a good fit for you, is to take advantage of one of our WEB SPECIALS and try it for yourself!

I’m 100% confident you’ll have a great time!

International Karate Center reviews

Maureen McCabe Gerogosian
Maureen McCabe GerogosianParent
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"SHE ENJOYS THE OTHER STUDENTS AND LEARNING..."
“Our daughter has been attending for almost a year. In this short time, she has been advancing through belts at a great pace. Master Ellis makes sure that she is also earning her black tips outside of the center. It has helped really with her confidence. She enjoys the other students and learning.”
Amanda Plavan
Amanda PlavanStudent
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"THERE IS A WONDERFUL BALANCE OF GROUP WORK AND ONE ON ONE INSTRUCTION..."
“Thank you, Shihan, for the many blessings and positive effects that practicing with you and the other mentors in your studio has brought to Liam and our family. Finding your karate studio and your classes came at the perfect time for us. I appreciate how specific his training is to him and where he is at presently, rather than a one size fits all approach. There is a wonderful balance of group work and one on one instruction that he receives. Thank you so very much for all of the amazing benefits and rich, positive, experiences your classes have provided for Liam. We look forward to many more opportunities to learn in your studio.”
Tawny West
Tawny WestStudent
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EVERYONE IN MY GROUP ENJOYED THE CLASS & WILL HIGHLY RECOMMEND IT TO ALL!
“We all had a wonderful time during the Self Defense class!! Very educational & informative. Thank you so much Jeff Ellis for teaching self defense. Everyone in my group enjoyed the class & will highly recommend it to all!”
Nicole Lee
Nicole LeeParent
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"ABSOLUTELY AMAZING!"
“My daughter is having a wonderful time! She has learned so much I the short time she has been here...both about karate and respect...absolutely amazing!”
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Martial Arts Lessons for Adults in Strongville OH - Man and Women Adult Program Banner

ARE YOU READY?

If you’re looking for the best Adult Martial Arts Lessons in the Strongville area, you’ve come to the right place!

You’ll accomplish all of this and more in our International Karate Center adult martial arts lessons!

International Karate Center

Although many people think the martial arts are just about fighting, the truth is that the physical “kicking and punching” are really just the tools that I use to teach the more important, and MUCH more valuable lessons about yourself.

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